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Open Exercise Session

The Open Exercise Session meets twice per week (either Monday / Wednesday or Tuesday / Thursday) in the Lifespan Wellness Center.

Participants workout on their own under the guidance and supervision of the EWP Staff.  All participants enrolled in any section of the Open Exercise Session are also permitted and encouraged to attend the Open Workout Hours held on Friday in the Lifespan Wellness Center and may also use the campus swimming pool for Open Lap Swimming.

New Members, prior to enrolling in the class, must complete an Exercise Risk Assessment Form to determine the level of exercise risk. An Informed Consent Form must also be completed. And in some cases, a Medical Clearance Form may also be required.

New Members and Continuing Members must all complete the EWP Mid-Session Registration Form. Please download and print all required forms, complete them, and send them along with a check (made payable to Employee Wellness Program) by campus mail to: Employee Wellness Program, KHS-121.

Schedule for Fall Mid-Session 2017
Class runs from October 16 through December 15 (8 weeks)

Class Fee for Fall Session 2017
New Members:              $62.00   (Includes a one-time $10.00 initiation fee)
Continuing Members:     $52.00

The Open Exercise Session is offered in the Lifespan Wellness Center (KHS-001) at the following times.  Participants enroll in one specific section but are welcome to work out in any other exercise class session (based on availability).

Section Class Name Days Times
Section 1 Open Exercise Session Mon / Wed  11:45am - 1:30pm
Section 3 Open Exercise Session Mon / Wed 5:00pm - 6:45pm
Section 4 Open Exercise Session Tues / Thurs 11:45am - 1:30pm
Section 6 Open Exercise Session Tues / Thurs 5:00pm - 6:45pm
 
Open Workout Hours* Friday 11:45am -1:45pm  
       
Open Lap Swim Mon-Fri 12:00pm – 1:00pm  
       
Open Hours (which are co-ed) are for those enrolled in any section of the Strength & Conditioning or the Women’s Workout classes.

Employee Wellness Program

800 North State College Blvd.,
Fullerton, California 92834
Room KHS-xxx,
Phone: (657) 278-xxxx,
Fax: (657) 278-xxx