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Health Promotion Programs

Walking for Fitness

Physical Activity
Find out how to get fit, the health benefits of exercise, and everyday activity ideas.

Weight Loss and Nutrition
Learn about overweight and obesity, body mass index, choosing a weight loss program, and nutrition.

Smoking
Useful information on the health effects of smoking and how to quit.

Stress
Discover different types of stress, job stress, ways to manage stress, and relaxation techniques.

Employee Wellness Program

800 North State College Blvd.,
Fullerton, California 92834
Room KHS-xxx,
Phone: (657) 278-xxxx,
Fax: (657) 278-xxx

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